Lab Tests at Home
Gym & Performance Optimization Profile
A specialized sports-medicine diagnostic panel engineered for active individuals and athletes to evaluate muscle recovery, anabolic-androgenic drive, cellular hydration, and cardiovascular health—all evaluated directly from the comfort of your home.
Overview Highlights
- 19 Key Performance & Recovery Biomarkers Tested
- At-Home Blood Sample Collection
- Licensed Nurses & Accredited Lab Partners
- 8–10 Hours Fasting & Physical Rest Protocol Required
- Results Delivered Within 12 to 24 Hours
What Is Measured
Anabolic & Stress Hormones (4 Parameters)
- Free Testosterone
- Total Testosterone
- SHBG (Sex Hormone-Binding Globulin)
- Cortisol (Adrenal Stress & Recovery Indicator)
Muscle Damage & Metabolic Markers (2 Parameters)
- Creatine Kinase (CK - Muscle Breakdown & Recovery Marker)
- Uric Acid
Cellular Electrolytes & Hydration (4 Parameters)
- RBC Magnesium (Intracellular Magnesium Status)
- Sodium (Na+)
- Potassium (K+)
- Chloride (Cl-)
Micronutrient & Performance (1 Parameter)
- Vitamin D3 (Cholecalciferol)
Lipid & Cardiovascular Profile (8 Parameters)
- Total Cholesterol
- HDL Cholesterol (High-Density Lipoprotein)
- LDL Cholesterol (Low-Density Lipoprotein)
- VLDL Cholesterol (Very-Low-Density Lipoprotein)
- Triglycerides
- LDL/HDL Ratio
- TC/HDL Ratio (Cardiac Risk Ratio)
- Non-HDL Cholesterol
Related Symptoms
- Overtraining syndrome, prolonged muscle soreness, or delayed recovery
- Persistent fatigue, loss of motivation, or reduced athletic stamina
- Unexplained plateauing in strength gains or muscle mass building
- Frequent muscle cramps, spasms, or dehydration during training
- Joint stiffness, low libido, or sleep disturbances during heavy training blocks
Clinical Indications & Benefits
- Evaluates bioavailable anabolic hormone levels (Free/Total Testosterone, SHBG) against stress hormones (Cortisol) to optimize workout intensity and prevent overtraining
- Assesses structural muscle breakdown and strain (Creatine Kinase) to guide rest phase programming
- Optimizes intracellular electrolyte balance, performance micronutrients (Vitamin D3, RBC Magnesium), and metabolic lipid profiles
Patient Preparation
- 8–10 hours overnight fasting required prior to blood draw
- Avoid strenuous exercise or heavy weightlifting for 24–48 hours prior to testing to prevent false elevations in Creatine Kinase (CK)
- Plain water intake permitted and encouraged to maintain standard hydration
Samples are collected at home by trained clinical staff and processed through an accredited laboratory, with a physician available to talk you through the results.