Zee LongevityDoctor at HomeZee LongevityDoctor at HomeA licensed physiotherapist working with you at home - where the stairs you climb and the chair you sit in are the ones that actually matter. Assessment, hands-on treatment, and a programme you can keep to.
For back pain, joint pain and stiffness that has stopped improving on its own.
Assessment, hands-on treatment, and an exercise plan built around the room you actually live in.
Structured recovery after an operation, at the pace your surgeon set.
A staged programme following your surgical team's protocol, progressed as range and strength allow.
Getting back to the sport, not just out of pain.
Injury assessment, hands-on treatment and a strength plan aimed at returning to load safely.
Assessing someone in a clinic gym tells you how they move in a clinic gym. At home, your physiotherapist sees the actual stairs, the actual desk chair and the actual bed you get out of every morning - and builds the programme around those instead of around equipment you do not own.
Movement, history, and what you are trying to get back to - assessed where you do it.
Manual therapy and guided movement, without a drive home afterwards.
Built around the equipment and space you have, not a gym you would have to join.
Reviewed each session and progressed as you improve, with notes in your app.
Physiotherapy is usually a course rather than a single visit. Your physiotherapist will tell you honestly how many sessions the problem is likely to need, and recurring visits are scheduled rather than booked one at a time.
Book a Physiotherapist